
Pechugas de Pollo Rellenas
Pan-seared golden chicken breast hiding a heart of serrano ham and melted cheese. The breading cracks under the teeth while the cheese flows out when sliced.
0Nutrition (per serving)
Ingredients
- 4 pieceChicken cutlet~180 cal/per serving(butterflied)Gluten-free
- 4 pieceSerrano ham~71 cal/per serving(thin slices)Gluten-free
- 4 pieceEmmental cheese~112 cal/per serving(slices)Gluten-free
- 100 gWheat flour~88 cal/per servingVegan
- 2 pieceEgg~35 cal/per serving(beaten)Gluten-free
- 150 gBreadcrumbs~137 cal/per servingVegan
- 4 tbspExtra virgin olive oil~135 cal/per servingVeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 4 pieceManchego Cheese~89 cal/per servingGluten-free
Allergens
Instructions
0/4Poultry preparation
Butterfly the chicken cutlets, without separating the two halves. Lightly flatten them between two sheets of cling film with a rolling pin to achieve a uniform thickness that will cook evenly.
5 minFilling
Season the inside. Place a slice of Serrano ham and a slice of Manchego cheese on one half. Close the cutlet, pressing the edges firmly. If necessary, secure with a wooden skewer to prevent the filling from escaping during cooking.
5 minEnglish-style breading
Coat each piece in flour, then in beaten egg, and finally in breadcrumbs. The breadcrumbs must adhere everywhere to form a hermetic shell that will retain the meat's juices.
10 minPan-frying
Heat the olive oil. Cook the cutlets over medium heat. When the crust is golden and crispy on both sides, the cheese should be melted inside. Blot on absorbent paper before serving.
15 min
Chef's tips
- •Don't heat the oil too high, or the breadcrumbs will burn before the center is cooked.
- •Press the edges of the meat firmly to trap the cheese inside.
- •Let rest for 2 minutes after cooking so the juices stabilize.
Storage
Eat immediately to keep the crunch. Keeps for 24h in the fridge but the breading will soften.