Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 901 recipes ready in less than 45 minutes, there’s plenty to choose from.

Coconut Milk Shrimp

25 min · 428 calories

Kadai Chicken

45 min · 471 calories

Chorizo breakfast burrito

35 min · 1,025 calories

Cazón en Adobo

30 min · 377 calories

Shrimp Khao Pad

25 min · 1,173 calories

Spiced Chicken Shawarma

35 min · 851 calories

Tom Yum Talay

35 min · 247 calories

Shrimp Jicama Tacos

25 min · 423 calories

Chicory and Beans

40 min · 538 calories

Mini cheddar and red onion sliders

30 min · 928 calories

Roasted goat cheese with oregano and cherry tomatoes

25 min · 602 calories

Chicken Tacos

35 min · 840 calories

Grilled Fresh Fish with Lemongrass

45 min · 454 calories

Beef and Cheddar Taco Salad

35 min · 974 calories

Spanish Grilled Seafood Platter

35 min · 762 calories

Pineapple Shrimp

25 min · 379 calories

Seafood Pizza

35 min · 595 calories

Chicken and melted cheddar quesadilla

30 min · 576 calories

Pizza Bianca with Rosemary and Cheeses

35 min · 769 calories

Sardines in Escabeche

35 min · 942 calories

Boulfaf

35 min · 518 calories

Pasta with Peppers

40 min · 625 calories

Tamarind Prawns

25 min · 260 calories

Middle Eastern Grilled Seafood

30 min · 370 calories