Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 902 recipes ready in less than 45 minutes, there’s plenty to choose from.

Spanish Burger

35 min · 822 calories

Wakame Salad with Tofu

15 min · 259 calories

Fish and Shrimp Moqueca

45 min · 607 calories

Artichoke Pizza

45 min · 721 calories

Baccalà Mantecato

40 min · 1,207 calories

Chicken Caesar Wrap

25 min · 730 calories

Pasta with Zucchini

35 min · 624 calories

Greek Herb Rice (Spanakorizo style)

40 min · 537 calories

Bacalao al Pil Pil

40 min · 988 calories

Greek Scrambled Eggs (Strapatsada)

25 min · 761 calories

Traditional Buckwheat Galette Complete

35 min · 607 calories

Tomato and Mozzarella Panzerotti

45 min · 1,001 calories

Palak Paneer

45 min · 348 calories

Traditional Fried Chicken

40 min · 1,432 calories

Shrimp Fried Rice

25 min · 813 calories

Cajun Chicken Pasta

35 min · 890 calories

Shrimp Stir-Fry

25 min · 257 calories

Vietnamese Seafood Fried Rice

35 min · 779 calories

Full English Breakfast

40 min · 1,247 calories

Pla Kapong Neung Manao

35 min · 302 calories

Pasta Primavera

35 min · 674 calories

Seared Scallops

15 min · 379 calories

Kebda Mchermla

30 min · 333 calories

Homemade Pesto Pasta

25 min · 897 calories