Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 901 recipes ready in less than 45 minutes, there’s plenty to choose from.

Pasta with Chickpeas

35 min · 505 calories

Greek Chicken Tortilla

35 min · 539 calories

Nam Prik Kapi with Fried Mackerel

35 min · 1,011 calories

Mexican Style Pasta

45 min · 1,046 calories

Ricotta Gnocchi with Sage Butter

30 min · 918 calories

Kadai Paneer

45 min · 454 calories

Mackerel with Salsa Verde

30 min · 732 calories

Chả ốc (Vietnamese Snail Patties)

40 min · 433 calories

Capricciosa Pizza

35 min · 1,286 calories

Salty Lassi and Papadums

15 min · 504 calories

Red Bean Frijoles Tacos

35 min · 658 calories

Mexican-Style Chicken Pili Pili

40 min · 515 calories

Sole Meunière with Brown Butter

25 min · 807 calories

Tofu Pad Krapow

25 min · 826 calories

Ham and Mushroom Calzone

35 min · 813 calories

Creamy spinach pasta

30 min · 767 calories

Crispy Tofu

35 min · 627 calories

Garlic Butter Cajun Shrimp

25 min · 374 calories

Fresh Pesto Fusilli

25 min · 712 calories

Savory Buckwheat Crêpes Complete

30 min · 666 calories

Greek Zucchini Velouté

40 min · 347 calories

Bacalaitos

35 min · 518 calories

Turkish Eggs (Çılbır)

25 min · 710 calories

Thai Peanut and Shrimp Salad

25 min · 235 calories