Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 901 recipes ready in less than 45 minutes, there’s plenty to choose from.

Deli-Style Chicken Salad

35 min · 633 calories

Muhallebi

25 min · 294 calories

Steamed Egg Pudding

30 min · 350 calories

Middle Eastern Fish Kebabs

28 min · 287 calories

Celery Stalk Salad with Parmesan and Anchovies

15 min · 228 calories

Lemon Soufflé

45 min · 264 calories

Five-Spice Marinated Beef Bites

25 min · 288 calories

Homemade Chicken Nuggets

30 min · 616 calories

Creamy Gemüsepfanne

45 min · 291 calories

Portuguese Sardine Pâté

25 min · 364 calories

Sea Bass Ceviche with Lime

20 min · 259 calories

Parmesan Vegetable Patties

35 min · 415 calories

Shrimp Tacos

30 min · 770 calories

Sesame Soba Noodle Salad

25 min · 360 calories

Nộm rau muống (Water Spinach Salad)

25 min · 241 calories

Mango Barfi

40 min · 609 calories

Hake Romana Style

25 min · 477 calories

Black Sesame Halwa

45 min · 670 calories

Tuna Mayo and Umeboshi Rice Balls (Onigiri)

35 min · 398 calories

Beef Briouats

45 min · 630 calories

Date logs with walnuts and sesame

30 min · 473 calories

Pork Lettuce Wraps

25 min · 355 calories

Milk and Semolina Pudding

25 min · 526 calories

Saffron and Cardamom Bhapa Doi

40 min · 392 calories