Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 901 recipes ready in less than 45 minutes, there’s plenty to choose from.

Milk and Semolina Pudding

25 min · 526 calories

Beef Noodles

30 min · 573 calories

Mizuna Salad with Sesame

15 min · 83 calories

Jajangmyeon

45 min · 856 calories

Orange blossom semolina cream

20 min · 397 calories

Hokey Pokey Ice Cream

35 min · 551 calories

Chicken Pad See Ew

25 min · 1,208 calories

Mexican Tuna Tostadas

30 min · 607 calories

Grilled Artichoke Hearts

35 min · 253 calories

Banderillas

15 min · 173 calories

Thai Style Fried Chicken

35 min · 732 calories

Pesto alla Trapanese

25 min · 387 calories

Pasta with Tuna

25 min · 674 calories

Rose Water Ice Cream

35 min · 372 calories

Thai Chicken Curry

45 min · 510 calories

Saag Aloo

45 min · 242 calories

Spanish Charcuterie Board with Pan con Tomate

20 min · 762 calories

Egg and Chips

45 min · 608 calories

Caprese Salad

15 min · 303 calories

Rindersteak with Onions

25 min · 471 calories

Sautéed Chicory

35 min · 180 calories

Feta-Stuffed Peppers

40 min · 434 calories

Cardamom Coconut Barfi

35 min · 608 calories

Lemongrass Beef

30 min · 317 calories