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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Medium
Chả ốc (Vietnamese Snail Patties)
513 kcal
42g
40 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Medium
Coconut Milk Roll
473 kcal
7g
35 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Medium
Sev Puri
766 kcal
27g
40 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Medium
Duck Rice Noodles
1084 kcal
41g
35 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
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in less than 45 min
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