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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Nasu Yaki: Miso-Glazed Eggplant
177 kcal
4g
40 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Medium
Savoyard Cheese Fondue
1104 kcal
61g
35 min
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Rasam
166 kcal
5g
45 min
Easy
Chana Pulao
987 kcal
33g
40 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Easy
Creamy Zucchini Soup with Butter
139 kcal
5g
40 min
Easy
Broccoli Cheddar Soup
535 kcal
24g
45 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Medium
Ricotta Gnocchi with Sage Butter
919 kcal
47g
30 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Easy
Egg Brik
378 kcal
22g
20 min
Medium
Palak Chaat
369 kcal
15g
35 min
Easy
Vegetable Chips
239 kcal
4g
35 min
Easy
Aloo Palak
255 kcal
7g
45 min
Medium
Idli
361 kcal
12g
45 min
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in less than 45 min
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light
high protein
under 300 kcal
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