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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Medium
Tom Yum Talay
250 kcal
39g
35 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Tum Khao Pod (Thai Corn Salad)
259 kcal
9g
15 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Vegetable Quinoa
340 kcal
10g
35 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Easy
Almejas a la Plancha
262 kcal
2g
25 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Sukju-namul
84 kcal
4g
12 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Medium
Comté Cheese Gougères
565 kcal
22g
45 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Medium
Grilled Fresh Fish with Lemongrass
443 kcal
51g
45 min
Easy
Vegetable Chips
239 kcal
4g
35 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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