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in less than 45 min mediterranean Japanese Recipes

107 recipes

Prepare Mediterranean Japanese dishes in no time. The Kushi Dango with Mitarashi Sauce and the Crab Chirashi combine flavors and speed. These 42 recipes offer a unique culinary experience in less than 45 minutes.

Mitarashi Kushi Dango
Medium

Mitarashi Kushi Dango

488 kcal
8g
35 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Green Asparagus Tempura
Medium

Green Asparagus Tempura

534 kcal
9g
30 min
Shiratama Dango
Easy

Shiratama Dango

429 kcal
10g
30 min
Miso Grilled Fish
Easy

Miso Grilled Fish

261 kcal
31g
25 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Nasu Yaki: Miso-Glazed Eggplant
Easy

Nasu Yaki: Miso-Glazed Eggplant

177 kcal
4g
40 min
Crab Chirashi
Medium

Crab Chirashi

468 kcal
19g
40 min
Fugu Chiri (Fugu Hot Pot)
Hard

Fugu Chiri (Fugu Hot Pot)

359 kcal
45g
35 min
Matcha Higashi
Medium

Matcha Higashi

293 kcal
2g
30 min
Miso Nasu
Easy

Miso Nasu

381 kcal
6g
25 min
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  • under 300 kcal

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