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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Easy
Cantonese Fried Rice
1352 kcal
40g
25 min
Easy
Roasted Camembert with honey and walnuts
689 kcal
30g
30 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Medium
Crêpes Suzette
737 kcal
16g
40 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Gemüsereis
407 kcal
9g
40 min
Medium
Pudim de Claras
341 kcal
11g
30 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Pesto pasta
725 kcal
18g
25 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Medium
Roti Gluay (Thai Banana Pancake)
495 kcal
9g
30 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Duck Aiguillettes with Honey and Balsamic Vinegar
306 kcal
26g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable