in less than 45 min low carb osteoporosis-friendly Recipes

685 recipes

Soy Sauce Tofu
Easy

Soy Sauce Tofu

286 kcal
17g
25 min
Bhindi Do Pyaza
Medium

Bhindi Do Pyaza

208 kcal
5g
45 min
Chinese-Style Grilled Tofu
Easy

Chinese-Style Grilled Tofu

344 kcal
21g
35 min
Pad Phed Moo
Medium

Pad Phed Moo

847 kcal
17g
25 min
Grilled Chicken Wraps
Easy

Grilled Chicken Wraps

542 kcal
30g
25 min
Agedashi Tofu
Medium

Agedashi Tofu

720 kcal
35g
30 min
Buri Nabe Yellowtail Hot Pot
Medium

Buri Nabe Yellowtail Hot Pot

724 kcal
79g
35 min
Hiyayakko: Fresh Silken Tofu with Aromatics
Easy

Hiyayakko: Fresh Silken Tofu with Aromatics

140 kcal
17g
10 min
Mustard Chicken
Easy

Mustard Chicken

572 kcal
30g
40 min
Gyeran-jjim
Medium

Gyeran-jjim

204 kcal
17g
25 min
Masala Fish Fry
Easy

Masala Fish Fry

408 kcal
30g
25 min
Yogurt-marinated chicken kebabs
Easy

Yogurt-marinated chicken kebabs

350 kcal
36g
35 min
Meatballs
Easy

Meatballs

584 kcal
23g
35 min
Middle Eastern Grilled Seafood
Medium

Middle Eastern Grilled Seafood

384 kcal
45g
30 min
Kolokithokeftedes
Medium

Kolokithokeftedes

411 kcal
14g
45 min
Pescado a la Plancha
Medium

Pescado a la Plancha

484 kcal
64g
30 min
Marinated Feta with Herbs and Chili
Easy

Marinated Feta with Herbs and Chili

883 kcal
16g
15 min
Glazed Sesame Pork
Medium

Glazed Sesame Pork

514 kcal
34g
35 min
BBQ Meatballs
Easy

BBQ Meatballs

527 kcal
32g
35 min
Sundubu Jeongol
Medium

Sundubu Jeongol

444 kcal
26g
45 min
Chicken fingers
Easy

Chicken fingers

611 kcal
38g
30 min
Shrimp Jicama Tacos
Easy

Shrimp Jicama Tacos

426 kcal
24g
25 min
Pork and Green Onion Bites
Medium

Pork and Green Onion Bites

429 kcal
22g
40 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min

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