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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Easy
Vegetable Quinoa
340 kcal
10g
35 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Skillet Sloppy Joes
676 kcal
46g
40 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Easy
Rhubarb and Strawberry Fruit Fool
326 kcal
3g
35 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Medium
Szechuan Chili Beef Stir-Fry
440 kcal
35g
30 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Chinese-style Curry Prawns
473 kcal
38g
25 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Medium
Chinese Stuffed Peppers
305 kcal
15g
40 min
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in less than 45 min
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high protein
under 300 kcal
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