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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Medium
Ricotta Gnocchi with Sage Butter
919 kcal
47g
30 min
Medium
Palak Chaat
369 kcal
15g
35 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Easy
Broccoli Cheddar Soup
535 kcal
24g
45 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Medium
Veal Kidneys with Cream and Mustard
516 kcal
43g
35 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Medium
Comté Cheese Gougères
565 kcal
22g
45 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Medium
Chili Paneer
595 kcal
24g
35 min
Easy
Traditional Cobb Salad
539 kcal
31g
35 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
American Style Sautéed Peas
303 kcal
15g
25 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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