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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Medium
Deviled Crab
337 kcal
29g
45 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Medium
Gỏi ngó sen (Lotus Root Salad)
661 kcal
28g
45 min
Medium
Pechugas de Pollo Rellenas
846 kcal
62g
35 min
Medium
Chuchi Pla
386 kcal
31g
30 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Easy
Moo Pad Nam Prik Pow
441 kcal
28g
25 min
Medium
Ricotta Gnocchi with Sage Butter
919 kcal
47g
30 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Medium
Bacalaitos
572 kcal
46g
35 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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