Low carb GLP-1-friendly recipes in less than 45 min

These low-carb recipes are ready in under 45 minutes, with protein-rich servings, moderate fat and little sugar. Try the Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (393 kcal). With 393 recipes, you can find satisfying ideas for smaller appetites.

Pan-seared salmon with lemon butter

18 min · 464 calories

Chicken Tsukune

35 min · 277 calories

Hot and Sour Soup

35 min · 175 calories

Masala Fish Fry

25 min · 408 calories

Kadai Chicken

45 min · 471 calories

Fish en Papillote with Spring Vegetables

35 min · 249 calories

Steamed Fish with Ginger and Soy

27 min · 482 calories

Coconut Milk Shrimp

25 min · 428 calories

Thai Chicken Satay

45 min · 545 calories

Salmon Teriyaki

25 min · 357 calories

Pineapple Shrimp

25 min · 379 calories

Cashew Shrimp

30 min · 345 calories

Korean Beef Tartare (Yukhoe)

25 min · 499 calories

Amritsari Fish

30 min · 397 calories

Shrimp Jicama Tacos

25 min · 423 calories

Chennai Fish Fry

30 min · 407 calories

Filetto di Manzo

20 min · 458 calories

Asparagus Frittata

30 min · 270 calories

Thai Beef Salad

25 min · 223 calories

Steamed Eggs

25 min · 196 calories

Boulfaf

35 min · 518 calories

Green Beans with Serrano Ham

35 min · 276 calories

Grilled Chicken Wraps

25 min · 532 calories

Hiyayakko: Fresh Silken Tofu with Aromatics

10 min · 135 calories