Low carb GLP-1-friendly recipes in less than 45 min

These low-carb recipes are ready in under 45 minutes, with protein-rich servings, moderate fat and little sugar. Try the Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (393 kcal). With 393 recipes, you can find satisfying ideas for smaller appetites.

Steamed Eggs

25 min · 196 calories

Broad Beans with Serrano Ham

35 min · 401 calories

Korean Honey Garlic Shrimp

25 min · 270 calories

American Seafood Salad

20 min · 387 calories

Vietnamese Beef and Mushroom Rolls

30 min · 194 calories

Chinese Pomelo and Shrimp Salad

30 min · 245 calories

Salmon en Papillote with Vegetables

35 min · 396 calories

Garlic Soup

35 min · 432 calories

Pan-Seared Rösti

45 min · 351 calories

Pan-Seared Seafood Antipasti

30 min · 321 calories

Chinese-style Duck with Fruit

40 min · 418 calories

Nam Prik Ong

45 min · 347 calories

Chuchi Pla

30 min · 390 calories

Broad Beans with Mint and Garlic

20 min · 268 calories

Moroccan-style Broad Bean Salad

35 min · 306 calories

Salmon Coconut Curry

35 min · 545 calories

Duck Aiguillettes with Honey and Balsamic Vinegar

25 min · 284 calories

Sweet and Sour Shrimp

25 min · 361 calories

Pork and Green Onion Bites

40 min · 359 calories

Pork Khua Kling

35 min · 361 calories

Cumin Broad Beans

35 min · 309 calories

Egg Brik

20 min · 387 calories

Spiced Grilled Beef Kebabs

30 min · 516 calories

Nam Prik Larb

35 min · 383 calories