Low carb GLP-1-friendly recipes in less than 45 min

These low-carb recipes are ready in under 45 minutes, with protein-rich servings, moderate fat and little sugar. Try the Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (393 kcal). With 393 recipes, you can find satisfying ideas for smaller appetites.

Garlic Butter Cajun Shrimp

25 min · 374 calories

Stir-Fried Anchovies

30 min · 320 calories

Chinese-style Cold Shrimp

20 min · 213 calories

Mint Marinated Sardines

26 min · 477 calories

Mushroom Chicken

45 min · 516 calories

Bell Pepper and Egg Shakshuka

45 min · 295 calories

Thai Peanut and Shrimp Salad

25 min · 235 calories

Pla Muek Yang

33 min · 211 calories

Cecina de León with Olive Oil and Almonds

15 min · 416 calories

Cheonggukjang

40 min · 359 calories

Braised Tofu

25 min · 322 calories

Chinese-style Curry Prawns

25 min · 470 calories

Vietnamese Young Jackfruit Salad

35 min · 349 calories

Chicken Teriyaki

30 min · 309 calories

Spicy Marinated Crab

45 min · 544 calories

Soft Tofu Hot Pot

45 min · 323 calories

Pork and Shrimp Siu Mai

40 min · 264 calories

Greek Style Sea Bass Ceviche

20 min · 321 calories

Gỏi ngó sen (Lotus Root Salad)

45 min · 464 calories

Lemongrass Grilled Beef

30 min · 375 calories

Grilled Swordfish Steak

25 min · 416 calories

Chicken Tsukune

35 min · 277 calories

Beef with Shallots

30 min · 376 calories

Pan-seared salmon with lemon butter

18 min · 464 calories