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in less than 45 min keto hypertension-friendly Recipes
593 recipes
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
British Roasted Tomatoes
77 kcal
0g
35 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Medium
Tandoori Beef
600 kcal
43g
35 min
Easy
Sautéed Snails with Garlic Butter and Mushrooms
208 kcal
14g
25 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Hoisin Sauce Pork
530 kcal
31g
35 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
French Style Broad Beans with Bacon
329 kcal
24g
35 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Greek-style Hard-boiled Eggs
283 kcal
11g
35 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Tomato Raita
130 kcal
5g
15 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable