
Coconut Chutney
A smooth, fresh paste with a subtle grain, enhanced by the pop of mustard seeds and the warm scent of fried curry leaves. A balance between sweet coconut and tangy yogurt.
0Nutrition (per serving)
Ingredients
- 200 gCoconut meat~177 cal/per serving(grated or finely chopped)VeganGluten-free
- 2 pieceHot chili pepper~4 cal/per serving(fresh, stemmed)VeganGluten-free
- 2 tbspyogurt Indian~7 cal/per servingGluten-free
- 50 mlMineral wateroptionalVeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 tbspPeanut oil~34 cal/per servingVeganGluten-free
- 1 tspmustard seeds~6 cal/per servingVeganGluten-free
- 1 tspurad dal~4 cal/per servingVeganGluten-free
- 10 piececurry leaves~1 cal/per serving(fresh)VeganGluten-free
- 1 pinchasafoetidaVeganGluten-free
- 10 gFresh ginger~2 cal/per serving(peeled and roughly chopped)VeganGluten-free
Allergens
Instructions
0/3Preparing the base
In a blender, place the coconut flesh, stemmed chili, ginger, and yogurt. Pulse until you get a smooth paste that still retains a slight grain. Add a little mineral water if the blades struggle to turn.
10 minThe tempering (Tadka)
Heat the oil in a small pan. When very hot, toss in the mustard seeds. As soon as they start popping like popcorn, add the urad dal and asa-foetida. The urad dal should turn lightly golden and smell nutty.
3 minAromatic finish
Add the curry leaves to the hot oil. They will crackle instantly and become translucent. Immediately pour this hot mixture over the coconut paste. Stir gently with a spoon to bind the flavors.
2 min
Chef's tips
- •Don't over-blend: we want a paste, not baby food. The coconut grain should still be felt.
- •The secret is in the crackle: if the oil isn't hot enough, the mustard seeds will remain bitter and hard.
- •Eat it fresh; the coconut fat sets quickly in the fridge.
Storage
Keep for 24h in the fridge in an airtight container. Stir well before serving to re-incorporate the oils.