Keto GLP-1-friendly recipes in less than 45 min

Find quick keto recipes with plenty of protein, moderate fat, fiber and little sugar. Try Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (260 kcal). With 260 recipes ready in less than 45 minutes, there’s something to suit a smaller appetite.

Italian Baked Gratin Shrimp

25 min · 387 calories

Stir-fried Beef with Vegetables

30 min · 327 calories

Greek Lemon and Oregano Chicken Sauté

35 min · 415 calories

Raw Pollock Roe

15 min · 200 calories

Liver and Onions

40 min · 359 calories

Serrano Ham Chips

17 min · 89 calories

Tandoori Beef

35 min · 486 calories

Grilled Tuna

15 min · 379 calories

Hake Fillet Meunière Style

18 min · 477 calories

Salt-Grilled Mackerel

35 min · 508 calories

Garlic Butter Prawns

25 min · 340 calories

Stir-fried tofu with peppers

35 min · 269 calories

Fish with Green Sauce

30 min · 384 calories

Pan-Seared Beef Teriyaki

25 min · 391 calories

Salted Pollock Roe

20 min · 281 calories

Portuguese Tuna Vinaigrette

15 min · 360 calories

Pork with Bell Peppers

30 min · 336 calories

Steamed Fish with Lime

30 min · 318 calories

Traditional Sole Meunière

20 min · 596 calories

Garlic Shrimp

25 min · 333 calories

Classic Shrimp Cocktail

30 min · 524 calories

Pollock Coconut Curry

40 min · 492 calories

Beef with Peppers

30 min · 348 calories

Peanut Butter

15 min · 545 calories