Keto GLP-1-friendly recipes in less than 45 min

Find quick keto recipes with plenty of protein, moderate fat, fiber and little sugar. Try Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (260 kcal). With 260 recipes ready in less than 45 minutes, there’s something to suit a smaller appetite.

Yogurt-marinated chicken kebabs

35 min · 329 calories

Chili Shrimp

25 min · 250 calories

Beef and Vegetable Skewers with Thyme

30 min · 395 calories

Pork Stir-fry with Ginger

35 min · 304 calories

Beef and Broccoli Stir-Fry

30 min · 346 calories

Spiced Turkey Kebabs

40 min · 305 calories

Thai Seafood Salad

25 min · 251 calories

Prawn Masala

30 min · 228 calories

Smoked salmon, egg and cucumber plate

14 min · 352 calories

Egg muffins with spinach and pepper

28 min · 267 calories

Portuguese Chicken with Peppers

40 min · 366 calories

Chinese-style Pork and Mushrooms

35 min · 365 calories

Sesame Tuna Tataki

25 min · 407 calories

Dubu-Jorim: Korean Braised Tofu

30 min · 333 calories

Mechouia Salad

45 min · 333 calories

Chinese-Style Pepper Chicken

30 min · 350 calories

Beef Bulgogi

30 min · 364 calories

Szechuan Chili Beef Stir-Fry

30 min · 438 calories

Italian-style Tuna Tartare

20 min · 391 calories

Thai Basil Chicken (Pad Krapow)

25 min · 248 calories

Grilled Swordfish

21 min · 396 calories

Frog Legs with Garlic and Parsley

25 min · 383 calories

Laab Gai

25 min · 213 calories

Miso Stir-Fry Beef

25 min · 378 calories