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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Korean Chard Salad
78 kcal
2g
20 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Green Salad with Mustard Vinaigrette
225 kcal
1g
15 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Medium
General Tso's Chicken
633 kcal
35g
35 min
Medium
Fish Croquettes
480 kcal
27g
45 min
Easy
Greek-Style Fries
437 kcal
12g
35 min
Easy
Spanish Lemon Tart
449 kcal
11g
45 min
Easy
Matcha and Strawberry Kanten
86 kcal
2g
15 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Medium
Cơm rang (Vietnamese Fried Rice)
973 kcal
29g
30 min
Easy
Panzanella Bread Salad
464 kcal
9g
25 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
Spanish Tomato Rice
420 kcal
7g
40 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
Easy
Garlic Butter Prawns
341 kcal
34g
25 min
Easy
Potato Wedges
147 kcal
4g
40 min
Easy
Chicken and Egg Donburi (Oyakodon)
509 kcal
36g
35 min
Easy
Radicchio Salad with Gorgonzola and Walnuts
354 kcal
9g
15 min
Medium
Bizcochos Borrachos
351 kcal
6g
45 min
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in less than 45 min
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under 300 kcal
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