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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Radicchio Salad with Gorgonzola and Walnuts
354 kcal
9g
15 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Vanilla Pudding
213 kcal
8g
25 min
Medium
Thai Coconut Pancakes (Khanom Krok)
526 kcal
6g
35 min
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Easy
Portuguese Tomato Salad
125 kcal
1g
10 min
Easy
Apfelmus
190 kcal
1g
40 min
Medium
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
397 kcal
12g
35 min
Easy
Couve à mineira
170 kcal
6g
25 min
Medium
Orange Chicken
645 kcal
37g
35 min
Easy
Beef and Red Bean Burritos
943 kcal
54g
45 min
Easy
Coconut Chocolate Cereal Bars
84 kcal
2g
40 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Radish Salad with Butter and Sea Salt
156 kcal
1g
15 min
Easy
Spaghetti à la grecque
709 kcal
21g
35 min
Easy
Portuguese Grilled Sardines
732 kcal
63g
35 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Easy
Chicken and Egg Donburi (Oyakodon)
509 kcal
36g
35 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Medium
Liver and Onions
382 kcal
32g
40 min
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in less than 45 min
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under 300 kcal
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