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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Medium
Mastic Ice Cream (Kaimaki)
308 kcal
5g
35 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Pasta con Marisco
767 kcal
48g
45 min
Medium
Duck Pâté
414 kcal
14g
35 min
Easy
Mixed Sandwiches (Bikini)
673 kcal
34g
10 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Sangría
245 kcal
1g
15 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Spanish Style Liver Toasts
539 kcal
28g
25 min
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Easy
Garlic Chili
385 kcal
2g
25 min
Medium
Coconut Jelly (Wun Gati)
238 kcal
1g
35 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Medium
Sesame Chicken
559 kcal
30g
35 min
Easy
Chicken with Mushrooms
301 kcal
29g
35 min
Easy
Moo Yang: Thai Grilled Pork
572 kcal
42g
35 min
Easy
Honey Baked Brie with Walnuts
383 kcal
14g
25 min
Easy
Tandoori Aloo
278 kcal
7g
40 min
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in less than 45 min
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under 300 kcal
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