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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Medium
Mango Burfi
610 kcal
19g
40 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Medium
Potato Crepes
287 kcal
9g
35 min
Medium
Milanese Risotto
605 kcal
15g
30 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Mixed Sandwiches (Bikini)
673 kcal
34g
10 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Medium
Homemade Pita Bread
344 kcal
8g
35 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Easy
Fresh Cheese with Honey
437 kcal
20g
10 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Red Onion and Tamarind Chutney
157 kcal
3g
35 min
Easy
Mushroom Tagliatelle
633 kcal
21g
30 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
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in less than 45 min
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under 300 kcal
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