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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Mango and Cardamom Mousse
368 kcal
3g
25 min
Easy
Vegetable Katsu
522 kcal
15g
35 min
Medium
Rinderfilet with Red Wine and Mushrooms
510 kcal
47g
35 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Anchovy Pizza
1116 kcal
42g
27 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Easy
Fried Calamari
460 kcal
35g
25 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Shiso Salad
59 kcal
1g
10 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Medium
Deviled Crab
337 kcal
29g
45 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Easy
Madeira Beef Espetada
584 kcal
53g
35 min
Easy
Passion Fruit Mousse
440 kcal
9g
20 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Pimiento Tacos
737 kcal
26g
30 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Medium
Peixinhos da Horta
363 kcal
9g
35 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
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in less than 45 min
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under 300 kcal
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