in less than 45 min hypertension-friendly Recipes

1533 recipes

Shrimp Tacos
Easy

Shrimp Tacos

768 kcal
38g
30 min
Sogogi Jeyuk (Spicy Korean Beef)
Easy

Sogogi Jeyuk (Spicy Korean Beef)

447 kcal
36g
30 min
Stir-fried Napa Cabbage with Garlic and Soy
Easy

Stir-fried Napa Cabbage with Garlic and Soy

115 kcal
3g
15 min
Mushroom and Tofu Veggie Burger
Medium

Mushroom and Tofu Veggie Burger

854 kcal
44g
35 min
Grilled Artichoke Hearts
Medium

Grilled Artichoke Hearts

253 kcal
8g
35 min
Garlic Sautéed Broccoli
Easy

Garlic Sautéed Broccoli

136 kcal
5g
18 min
Korean Pork Meatballs
Easy

Korean Pork Meatballs

572 kcal
26g
35 min
Lemon Branzino
Easy

Lemon Branzino

532 kcal
49g
35 min
Semoule Salad with Herbs and Crunchy Vegetables
Easy

Semoule Salad with Herbs and Crunchy Vegetables

572 kcal
16g
25 min
Chicken Breast in Beer Sauce
Easy

Chicken Breast in Beer Sauce

431 kcal
35g
40 min
Classic French Mushroom Velouté
Easy

Classic French Mushroom Velouté

265 kcal
9g
40 min
Peanut Butter
Easy

Peanut Butter

545 kcal
20g
15 min
Mexican Tuna Tostadas
Easy

Mexican Tuna Tostadas

597 kcal
36g
30 min
Chinese-style Stir-fried Kohlrabi
Easy

Chinese-style Stir-fried Kohlrabi

161 kcal
4g
23 min
Beef Tataki
Medium

Beef Tataki

363 kcal
36g
25 min
Apple Compote with Cider and Cinnamon
Easy

Apple Compote with Cider and Cinnamon

224 kcal
1g
40 min
Homemade Chikuwa
Medium

Homemade Chikuwa

315 kcal
46g
40 min
American-Style Stuffed Mushrooms
Easy

American-Style Stuffed Mushrooms

374 kcal
15g
45 min
Mực xào (Stir-fried squid with pineapple and celery)
Medium

Mực xào (Stir-fried squid with pineapple and celery)

263 kcal
24g
30 min
Portuguese Sardine Pâté
Easy

Portuguese Sardine Pâté

349 kcal
15g
25 min
Saffron and Cardamom Bhapa Doi
Easy

Saffron and Cardamom Bhapa Doi

393 kcal
10g
40 min
Veal Scaloppine with Mushrooms
Easy

Veal Scaloppine with Mushrooms

470 kcal
37g
30 min
Grilled Scampi
Medium

Grilled Scampi

506 kcal
58g
25 min
Maakouda: Spiced Potato Fritters
Easy

Maakouda: Spiced Potato Fritters

415 kcal
11g
45 min

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