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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Lemon Branzino
532 kcal
49g
35 min
Easy
Andalusian Style Squid
769 kcal
35g
25 min
Medium
Steak mit Zwiebeln
556 kcal
37g
40 min
Medium
Besan Ladoo
715 kcal
16g
30 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Easy
German-style Mustard Sauce
216 kcal
4g
20 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Medium
Rinderfilet with Red Wine and Mushrooms
510 kcal
47g
35 min
Easy
Portuguese Pork Pâté
405 kcal
17g
35 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Easy
Anchovy Pizza
1116 kcal
42g
27 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Banderillas
170 kcal
7g
15 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
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in less than 45 min
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under 300 kcal
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