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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Dill Tzatziki
183 kcal
4g
20 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Coconut Milk Pudding
460 kcal
3g
20 min
Easy
Greek Style Rice Pilaf
402 kcal
8g
30 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Cold Italian Pasta Salad
731 kcal
23g
25 min
Medium
Lemongrass Chicken
334 kcal
33g
35 min
Easy
Veal Scaloppine with White Wine
387 kcal
34g
25 min
Easy
Spaghetti à la grecque
709 kcal
21g
35 min
Easy
Tomato Bulgur
383 kcal
9g
35 min
Easy
Five-Spice Marinated Beef Bites
379 kcal
27g
25 min
Medium
Chateaubriand with Red Wine Sauce
826 kcal
58g
35 min
Easy
Roasted Chickpeas with Oregano and Lemon
431 kcal
21g
40 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Easy
Mexican Rice
417 kcal
9g
35 min
Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
Easy
Sesame Rice
392 kcal
7g
25 min
Easy
Easy and Quick Baguette
169 kcal
5g
40 min
Easy
Bauernomelett
756 kcal
38g
40 min
Medium
Seafood Soba
427 kcal
28g
35 min
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Sesame Kefta
634 kcal
16g
30 min
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in less than 45 min
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under 300 kcal
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