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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Portuguese Grilled Sardines
732 kcal
63g
35 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Chicken and Egg Donburi (Oyakodon)
509 kcal
36g
35 min
Medium
Orange Chicken
645 kcal
37g
35 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Easy
Laab Gai
249 kcal
27g
25 min
Medium
Thai Coconut Pancakes (Khanom Krok)
526 kcal
6g
35 min
Easy
Seafood Nabe
485 kcal
69g
40 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Medium
Shrimp and Vegetable Tempura
459 kcal
21g
40 min
Medium
Chickpea Fritters
354 kcal
14g
35 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Medium
Sakura Ebi Tempura
567 kcal
25g
35 min
Easy
Aloo Gobi
269 kcal
6g
40 min
Easy
Reina Pepiada Arepas
776 kcal
31g
45 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Medium
Red Curry with Duck and Pineapple
614 kcal
34g
45 min
Easy
Easy and Quick Baguette
169 kcal
5g
40 min
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in less than 45 min
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under 300 kcal
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