Diabetes-friendly recipes

Make mealtime satisfying with diabetes-friendly recipes that keep carbohydrates moderate and include fiber and protein. Try Beef and Broccoli Stir-Fry, with 31 g of protein, or Spicy Black Beans, with 19 g. With 1,868 recipes to explore, you can find plenty of ideas for your table.

Beef Tteokguk

1 h 10 min · 123 g of carbs

Broccoli Fusilli

35 min · 96 g of carbs

Lamb and Grilled Vegetable Maklouba

2 h 15 min · 91 g of carbs

Chicken Flautas

1 h · 98 g of carbs

Spiced Minced Meat Tartine

30 min · 56 g of carbs

Vegetable Berkoukes

1 h 5 min · 127 g of carbs

Spinach and Parmesan Cannelloni

1 h 10 min · 51 g of carbs

Crispy Vegetable Tempura

40 min · 54 g of carbs

Red beans and rice

1 h 50 min · 101 g of carbs

Fish Tacos

30 min · 101 g of carbs

Country-style green lentils

1 h · 51 g of carbs

Traditional Lentil Khichdi with Ghee

50 min · 56 g of carbs

Beef and Soy Ramen Burger

35 min · 76 g of carbs

Rice and Moong Dal Kichdi

50 min · 55 g of carbs

German meatballs with potatoes and cucumber salad (Hackbällchen)

50 min · 49 g of carbs

Beef and potato stew (Nikujaga)

40 min · 81 g of carbs

Lighter Hachis parmentier (French cottage pie)

55 min · 48 g of carbs

Hearty miso soup with rice and egg (Gudakusan misoshiru)

35 min · 77 g of carbs

Salmon foil parcels with butter and ponzu (Sake no hoiruyaki)

35 min · 61 g of carbs

Salt-grilled Spanish mackerel with simmered hijiki (Sawara no shioyaki, hijiki-ni)

40 min · 63 g of carbs

Homemade beans on toast

15 min · 51 g of carbs

Hot soba with hearty toppings, no tempura (Gudakusan kake soba)

30 min · 65 g of carbs

Lazy cabbage rolls (Faule Kohlrouladen)

55 min · 46 g of carbs

Salt-grilled salmon set (Sake no shioyaki teishoku)

25 min · 55 g of carbs