Easy
Grilled Sardines
554 kcal
59g
18 min
quick mediterranean hypertension-friendly Recipes
704 recipes
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Garlic Butter Green Beans
145 kcal
3g
30 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Medium
Milk and Cardamom Barfi
622 kcal
23g
30 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Traditional Jellab
274 kcal
2g
10 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Kimchi Jeon
735 kcal
13g
25 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Mango and Cardamom Mousse
368 kcal
3g
25 min
Easy
Garlic Butter Snails (Schnecken)
1108 kcal
41g
30 min
Easy
Sun-dried tomato spread
291 kcal
9g
20 min