Quick low carb diabetes-friendly recipes

These quick, diabetes-friendly recipes keep carbohydrates moderate and sugar low, with fiber and protein to round out each meal. Try Kung Pao Chicken, with 32 g of protein, or Stir-fried Kale with Garlic and Chili, with 500 kcal. With 500 recipes, you’ll find plenty of ideas for everyday cooking.

Miso Soup with Seaweed and Silken Tofu

20 min · 5 g of carbs

Celeriac Remoulade

20 min · 7 g of carbs

Seasoned Toasted Sesame Seeds

13 min · 1 g of carbs

Mushroom Crostini

30 min · 33 g of carbs

Chinese-style Cold Shrimp

20 min · 4 g of carbs

Pigs in a Blanket

30 min · 25 g of carbs

Braised Tofu

25 min · 7 g of carbs

Thai Peanut and Shrimp Salad

25 min · 11 g of carbs

Mint Marinated Sardines

26 min · 2 g of carbs

Vietnamese Fresh Mint Salad

15 min · 5 g of carbs

Chinese-style Curry Prawns

25 min · 11 g of carbs

Chinese-style Potato Soup

30 min · 23 g of carbs

Beef with Snow Peas

30 min · 9 g of carbs

Pan con Tomate

15 min · 34 g of carbs

Baked Salmon

25 min · 1 g of carbs

Agedashi Tofu

30 min · 34 g of carbs

Spiced Maple and Smoked Paprika Nut Mix

20 min · 15 g of carbs

Grilled Whiting

25 min · 1 g of carbs

Greek Taramasalata

20 min · 23 g of carbs

Crispy Wok Vegetables

21 min · 6 g of carbs

Grilled Swordfish Steak

25 min · 3 g of carbs

Traditional Black Tapenade

15 min · 1 g of carbs

Cured Meats and Cheeses

20 min · 19 g of carbs

Gaji-namul (Steamed Eggplant)

20 min · 7 g of carbs