Quick low carb diabetes-friendly recipes

These quick, diabetes-friendly recipes keep carbohydrates moderate and sugar low, with fiber and protein to round out each meal. Try Kung Pao Chicken, with 32 g of protein, or Stir-fried Kale with Garlic and Chili, with 500 kcal. With 500 recipes, you’ll find plenty of ideas for everyday cooking.

Doraji-namul (Sautéed Bellflower Roots)

30 min · 13 g of carbs

Ichigo Daifuku (Strawberry Mochi)

30 min · 40 g of carbs

Spicy Cumin Tofu Skewers

30 min · 7 g of carbs

Wok Beef and Broccoli

25 min · 10 g of carbs

Mackerel with Salsa Verde

30 min · 8 g of carbs

Steamed cauliflower with butter and grey salt

25 min · 2 g of carbs

Grilled shrimp skewers

25 min · 2 g of carbs

Mung Bean Sprout Salad

12 min · 5 g of carbs

American Style Sautéed Peas

25 min · 21 g of carbs

Moules Marinières

30 min · 18 g of carbs

Miyeok-muk (Seaweed Jelly)

30 min · 5 g of carbs

Pan-Seared Salmon with Lemon Butter

18 min · 1 g of carbs

Garlic Butter Cajun Shrimp

25 min · 7 g of carbs

Mini Frankfurt Sausages in Pastry

30 min · 29 g of carbs

Middle Eastern Spiced Lamb Steak

30 min · 6 g of carbs

Pork Chop Suey

30 min · 18 g of carbs

Garlic Sautéed Spinach

15 min · 12 g of carbs

Grilled Shrimp

15 min · 1 g of carbs

Greek-style Cucumber Rice

27 min · 43 g of carbs

Grilled Gamberoni

20 min · 1 g of carbs

Cecina de León with Olive Oil and Almonds

15 min · 4 g of carbs

Vietnamese Fresh Mint Salad

15 min · 5 g of carbs

Chili Basil Tofu

30 min · 6 g of carbs

Mint Marinated Sardines

26 min · 2 g of carbs