Quick low carb diabetes-friendly recipes

These quick, diabetes-friendly recipes keep carbohydrates moderate and sugar low, with fiber and protein to round out each meal. Try Kung Pao Chicken, with 32 g of protein, or Stir-fried Kale with Garlic and Chili, with 500 kcal. With 500 recipes, you’ll find plenty of ideas for everyday cooking.

Spinach Salad with Bacon

25 min · 6 g of carbs

Carne alla Griglia

25 min · 1 g of carbs

Lemon Chicken Scallopini

25 min · 10 g of carbs

Shrimp Tempura

30 min · 18 g of carbs

Grated Carrots with Lemon and Flat Parsley

15 min · 7 g of carbs

Lemon Tahini Sauce

10 min · 5 g of carbs

Papalote (Roasted Salsa and Totopos)

30 min · 41 g of carbs

Pan-seared sirloin steak with brown butter

15 min · 3 g of carbs

Miso Soup with Tofu and Wakame

20 min · 5 g of carbs

Serrano Ham and Tomato Bocadillo

12 min · 33 g of carbs

Sole Meunière with Brown Butter

25 min · 19 g of carbs

Ricotta Gnocchi with Sage Butter

30 min · 36 g of carbs

Marinated Chicken Bites

25 min · 9 g of carbs

Mustard Tofu

25 min · 6 g of carbs

Gogi-gui (Korean Beef BBQ)

30 min · 17 g of carbs

Larb Moo

25 min · 14 g of carbs

Unilateral Grilled Salmon

18 min · 1 g of carbs

Garlic Mushrooms

25 min · 4 g of carbs

Grilled Cuttlefish

30 min · 3 g of carbs

Mapo Tofu

30 min · 12 g of carbs

Pan-seared Beef Tenderloin with Foaming Butter

30 min · 3 g of carbs

Mackerel with Salsa Verde

30 min · 8 g of carbs

Spicy Cumin Tofu Skewers

30 min · 7 g of carbs

Steamed cauliflower with butter and grey salt

25 min · 2 g of carbs