Quick low carb diabetes-friendly recipes

These quick, diabetes-friendly recipes keep carbohydrates moderate and sugar low, with fiber and protein to round out each meal. Try Kung Pao Chicken, with 32 g of protein, or Stir-fried Kale with Garlic and Chili, with 500 kcal. With 500 recipes, you’ll find plenty of ideas for everyday cooking.

Shrimp Tom Yum Soup

30 min · 194 calories

Steamed Broccoli

13 min · 121 calories

Tuna and Salmon Sashimi

20 min · 337 calories

Spinach Namul

12 min · 86 calories

Arctic Char with Beurre Blanc

30 min · 678 calories

Corn Fritters

25 min · 378 calories

Lemon Veal Scaloppine

25 min · 359 calories

Japanese Fried Eggplant in Dashi

30 min · 403 calories

Salt-Roasted Peanuts

20 min · 623 calories

Sauteed Silken Tofu

25 min · 376 calories

Creamed Spinach

30 min · 299 calories

Yogurt, Garlic and Chive Sauce

10 min · 153 calories

Italian-Style Hard-Boiled Eggs

30 min · 321 calories

Wakame Salad with Tofu

15 min · 259 calories

Chicken Liver Crostini

30 min · 444 calories

Chicken Caesar Wrap

25 min · 730 calories

Garlic Shrimp

25 min · 276 calories

Chinese Crab and Egg Drop Soup

30 min · 165 calories

Smoked Salmon and Mascarpone Canapés

20 min · 538 calories

Antipasto Skewers

25 min · 420 calories

Stir-fried Bell Peppers

25 min · 129 calories

Salsa Fresca

15 min · 46 calories

Scallops with Vinaigrette

20 min · 255 calories

Saltimbocca alla Romana

25 min · 454 calories