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quick low carb hypertension-friendly Recipes
587 recipes
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
Easy
Dubu-Jorim: Korean Braised Tofu
334 kcal
22g
30 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Mint Yogurt
172 kcal
3g
10 min
Easy
Farinette
342 kcal
7g
25 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable