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quick low carb hypertension-friendly Recipes
587 recipes
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Medium
Gai Pad Med Mamuang
534 kcal
34g
25 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable