Quick gluten-free GLP-1-friendly recipes

Find quick, gluten-free recipes with plenty of protein, moderate fat, fiber and little sugar for days when your appetite is smaller. Try the Sea Bass Ceviche with Lime (32 g protein) or Beef and Vegetable Skewers with Thyme (50 g protein). With 117 recipes, there’s plenty to choose from; your doctor manages your treatment.

Thai Grilled Beef Salad (Yam Nuea)

30 min · 279 calories

Grilled Cuttlefish

25 min · 264 calories

Middle Eastern Fish Kebabs

28 min · 287 calories

Sea Bass Ceviche with Lime

20 min · 259 calories

Grilled Fish Tikka

30 min · 285 calories

Grilled Langoustines

15 min · 353 calories

Shrimp Stir-Fry

25 min · 257 calories

Miso Grilled Fish

25 min · 257 calories

Broad Beans with Tahini

30 min · 465 calories

Vietnamese Fish Salad

25 min · 271 calories

Seared Scallops

15 min · 379 calories

Larb Moo

25 min · 321 calories

Grilled Shrimp

15 min · 306 calories

Grilled shrimp skewers

25 min · 300 calories

Grilled Whiting

25 min · 308 calories

Baked Salmon

25 min · 297 calories

Pescado a la Plancha

30 min · 489 calories

Salt-Baked Prawns

20 min · 296 calories

Middle Eastern Grilled Seafood

30 min · 370 calories

Thyme and Lemon Chicken Skewers

30 min · 298 calories

Beef and Vegetable Skewers with Thyme

30 min · 395 calories

Thai Seafood Salad

25 min · 251 calories

Prawn Masala

30 min · 228 calories

Egg muffins with spinach and pepper

28 min · 267 calories