Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 69 g. With 1,722 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

Dubu-Jorim: Korean Braised Tofu

30 min · 333 calories

Falafel Wrap with Tahini

55 min · 984 calories

French-style Falafel

30 min · 529 calories

Cretan Boureki

1 h 20 min · 795 calories

Homemade Nattō

1 h 30 min · 564 calories

Red White and Blue Dessert

45 min · 665 calories

Grilled Mackerel

25 min · 601 calories

Rosemary Farinata

30 min · 451 calories

Thai Shrimp Fried Rice

25 min · 519 calories

Mechouia Salad

45 min · 333 calories

Shepherd's Pie

50 min · 627 calories

Traditional Croque-monsieur

25 min · 958 calories

Tigelada

1 h · 441 calories

Traditional Briam

1 h 55 min · 609 calories

Seasoned Aster Greens

20 min · 129 calories

Leek Tart

1 h 5 min · 631 calories

Classic Hot Dog

20 min · 494 calories

Traditional Pork Gyro

45 min · 887 calories

Vegetable Pakora

35 min · 416 calories

Thai Grilled Beef Salad (Yam Nuea)

30 min · 279 calories

Beef Bulgogi

30 min · 364 calories

Boscaiola Pizza

35 min · 1,332 calories

Majarete

35 min · 658 calories

Greek Carrot Salad

15 min · 236 calories