Pregnancy-friendly British full meals

Enjoy comforting British meals, from Beef and vegetable stew (643 kcal) to Cod with crushed new potatoes and greens (498 kcal). These 24 recipes bring together hearty favourites and everyday dishes, with ingredients such as vegetables, fish, meat and dairy. Choose a satisfying meal to suit your day.

Chicken Pesto Pasta

30 min · 867 calories

Chicken and Leek Pie

1 h 15 min · 726 calories

Gnocchi with Pesto

1 h 5 min · 715 calories

Full English Breakfast

40 min · 1,247 calories

British Style Curry Goat

2 h 20 min · 950 calories

Toad in the Hole

50 min · 602 calories

Herb-crusted cod with minty crushed peas

40 min · 420 calories

Cod with crushed new potatoes and greens

40 min · 498 calories

Lighter cottage pie with cauliflower-potato mash

1 h 10 min · 448 calories

Salmon fishcakes with minty peas

1 h · 583 calories

Roast chicken thighs with root vegetables

1 h 10 min · 677 calories

Beef and vegetable stew

2 h 25 min · 548 calories

Fish pie

1 h · 595 calories

Sausage and bean casserole

55 min · 530 calories

Jacket potato with chilli

1 h 30 min · 532 calories

Egg and Chips

45 min · 608 calories

Lamb Tagine with Prunes

1 h 50 min · 671 calories

Roasted Vegetable Tart

1 h 15 min · 656 calories

Pasta Arrabbiata

40 min · 646 calories

Cornish Pasty

1 h 35 min · 1,152 calories

Chicken and Mushroom Pie

1 h 10 min · 646 calories

Shepherd's pie

1 h 15 min · 560 calories

Chicken and leek pie traybake

1 h · 512 calories

Home-style chicken curry with rice

55 min · 597 calories