Pescatarian GLP-1-friendly recipes

These pescatarian recipes pair protein-rich seafood with moderate fat, fiber, and little sugar, with portions suited to a smaller appetite. Try Spicy Chinese Fish Soup with 34 g of protein or Orange Shrimp with 412 g. With 412 recipes, there are plenty of ideas to enjoy; your doctor manages your treatment.

Spanish Salt-Crusted Sea Bass

55 min · 151 calories

Grilled Tuna

15 min · 379 calories

Hake Fillet Meunière Style

18 min · 477 calories

Salt-Grilled Mackerel

35 min · 508 calories

Garlic Butter Prawns

25 min · 340 calories

Stir-fried tofu with peppers

35 min · 269 calories

Spanish Tuna Salad

40 min · 469 calories

Fish with Green Sauce

30 min · 384 calories

Salted Pollock Roe

20 min · 281 calories

Portuguese Tuna Vinaigrette

15 min · 360 calories

Chakalaka

40 min · 379 calories

Portuguese Octopus Salad

1 h 15 min · 462 calories

Traditional Sole Meunière

20 min · 596 calories

Garlic Shrimp

25 min · 333 calories

Classic Shrimp Cocktail

30 min · 524 calories

Pollock Coconut Curry

40 min · 492 calories

Spanish Chard with Chickpeas

40 min · 338 calories

Peanut Butter

15 min · 545 calories

Camarão à Guilho

20 min · 383 calories

Garlic Gambas

20 min · 295 calories

Fish Curry

35 min · 440 calories

Parmesan Vegetable Patties

35 min · 415 calories

Lemon Branzino

35 min · 532 calories

Rajma

1 h 15 min · 276 calories