Pescatarian GLP-1-friendly Spanish recipes

Spanish cooking brings together seafood, vegetables, and bold, satisfying flavors. Try Cod with chickpeas and spinach (43 g protein) or Salt-Baked Prawns (44 g protein). Explore 25 pescatarian recipes with protein-rich servings, moderate fat, fiber, and little sugar.

Grilled Cuttlefish

25 min · 264 calories

Galician-Style Octopus

1 h 10 min · 413 calories

Breaded Fish

25 min · 287 calories

Grilled Langoustines

15 min · 353 calories

Octopus Salad

1 h 5 min · 373 calories

Grilled Shrimp

15 min · 306 calories

Grilled Whiting

25 min · 308 calories

Cazón en Adobo

30 min · 377 calories

Salt-Baked Prawns

20 min · 296 calories

Cod with chickpeas and spinach

35 min · 400 calories

Spanish Fried Artichokes

35 min · 257 calories

Spanish Salt-Crusted Sea Bass

55 min · 151 calories

Grilled Tuna

15 min · 379 calories

Spanish Tuna Salad

40 min · 469 calories

Hake Romana Style

25 min · 477 calories

Grilled Sardines

18 min · 555 calories

Almejas a la Marinera

35 min · 392 calories

Baked Grouper with Potatoes

1 h 5 min · 704 calories

Grilled Salmon a la Plancha

18 min · 598 calories

Almejas a la Plancha

25 min · 360 calories

Spanish Style Sea Crabs

50 min · 513 calories

Grilled Swordfish Steak

25 min · 416 calories

Spanish Chickpeas with Spinach

30 min · 533 calories

Spanish Chard with Chickpeas

40 min · 566 calories