osteoporosis-friendly light Recipes

822 recipes

Kartoffelsalat
Easy

Kartoffelsalat

321 kcal
9g
45 min
Pork and Green Onion Bites
Medium

Pork and Green Onion Bites

429 kcal
22g
40 min
German-Style Zanderfilet
Medium

German-Style Zanderfilet

402 kcal
33g
27 min
Cacik
Easy

Cacik

218 kcal
4g
15 min
Caldo Verde
Easy

Caldo Verde

482 kcal
16g
60 min
Greek-style Broad Beans
Easy

Greek-style Broad Beans

500 kcal
22g
60 min
Kardinalschnitten
Medium

Kardinalschnitten

464 kcal
10g
70 min
Spiced Honey Dried Fruit Mix
Easy

Spiced Honey Dried Fruit Mix

457 kcal
8g
20 min
Greek-style Olive Rice
Easy

Greek-style Olive Rice

445 kcal
7g
35 min
Bhindi Do Pyaza
Medium

Bhindi Do Pyaza

208 kcal
5g
45 min
Spinach Daal with Ghee
Easy

Spinach Daal with Ghee

347 kcal
19g
55 min
Traditional Daal Fry
Easy

Traditional Daal Fry

342 kcal
16g
60 min
Kadai Chicken
Medium

Kadai Chicken

462 kcal
31g
45 min
Kadai Murg
Medium

Kadai Murg

459 kcal
31g
60 min
Vegetable and Paneer Kofta
Medium

Vegetable and Paneer Kofta

379 kcal
14g
90 min
Murgh Methi
Medium

Murgh Methi

354 kcal
35g
50 min
Vegetable Pakora
Easy

Vegetable Pakora

417 kcal
16g
35 min
Paneer Pakora
Easy

Paneer Pakora

497 kcal
25g
30 min
Cucumber and Mint Raita
Easy

Cucumber and Mint Raita

120 kcal
4g
15 min
Rasgulla
Medium

Rasgulla

468 kcal
9g
60 min
Coconut Milk Roll
Medium

Coconut Milk Roll

473 kcal
7g
35 min
Vegetable Sambar
Medium

Vegetable Sambar

371 kcal
16g
65 min
Cardamom and Saffron Sandesh
Medium

Cardamom and Saffron Sandesh

322 kcal
11g
35 min
Grilled Fish Tikka
Medium

Grilled Fish Tikka

291 kcal
31g
30 min

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