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osteoporosis-friendly Desserts
328 recipes
Easy
Mascarpone Cake
420 kcal
9g
55 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Medium
Arroz doce
528 kcal
16g
55 min
Medium
Korean Choco Pie
661 kcal
8g
60 min
Easy
Pistachio Cake
503 kcal
10g
60 min
Medium
Battenberg Cake
642 kcal
10g
75 min
Easy
Arroz con Leche
489 kcal
13g
55 min
Medium
Coconut Milk Roll
473 kcal
7g
35 min
Easy
Milk and Semolina Pudding
536 kcal
15g
25 min
Easy
Moist Chocolate Cake
563 kcal
8g
55 min
Easy
Almond Cantucci
712 kcal
18g
60 min
Easy
Corn Pudding
414 kcal
10g
60 min
Medium
Almond and Honey Briwat
1592 kcal
19g
55 min
Easy
Portuguese Chocolate Cake
625 kcal
10g
60 min
Medium
Japanese Purin
277 kcal
8g
65 min
Medium
Sicilian Cassata
713 kcal
23g
85 min
Easy
Italian Mint Cake
486 kcal
8g
55 min
Easy
Traditional Bread Pudding
589 kcal
15g
70 min
Medium
Coffee Ice Cream
389 kcal
12g
35 min
Easy
Peach Cobbler
442 kcal
5g
70 min
Medium
Khao Tom Mud (Sweet Sticky Rice with Banana)
1067 kcal
20g
90 min
Medium
Portuguese Almond Pudding
527 kcal
17g
80 min
Medium
Bolo Rei (Portuguese King Cake)
588 kcal
12g
75 min
Medium
Anise and Cinnamon Buñuelos
548 kcal
9g
40 min
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osteoporosis-friendly French Desserts
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable