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osteoporosis-friendly Desserts
328 recipes
Medium
Tunisian Zriga
497 kcal
15g
35 min
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Medium
Chè Sầu Riêng (Durian Dessert)
641 kcal
8g
50 min
Easy
Cocadas
422 kcal
8g
35 min
Medium
Lemon Soufflé
266 kcal
10g
45 min
Medium
Sangkhaya (Steamed Pumpkin Custard)
376 kcal
10g
70 min
Medium
Bolo Rei (Portuguese King Cake)
588 kcal
12g
75 min
Hard
Italian Sfogliatella Riccia
756 kcal
15g
150 min
Medium
Gyeongdan
565 kcal
12g
40 min
Easy
Milk and Semolina Pudding
536 kcal
15g
25 min
Medium
Saffron and Fennel Malpua
762 kcal
12g
40 min
Easy
Bolo de limão
491 kcal
8g
60 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Walnut Tart
738 kcal
11g
55 min
Easy
Mascarpone Cake
420 kcal
9g
55 min
Easy
Strawberry Crumble Bars
564 kcal
5g
60 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
French Pear Cake
498 kcal
7g
65 min
Medium
Baklava
1005 kcal
15g
90 min
Easy
Pineapple Upside-Down Cake
614 kcal
7g
65 min
Medium
Black Sesame Halwa
668 kcal
10g
45 min
Medium
Doodh Peda
726 kcal
27g
25 min
Medium
Steamed Noodle Cake
543 kcal
11g
50 min
Medium
Cheese Knafeh
850 kcal
21g
55 min
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osteoporosis-friendly French Desserts
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable