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Bánh nếp

Bánh nếp

An elastic, translucent rice dough enclosing a smooth mung bean center. Steaming releases the plant-like aroma of the banana leaves, delicately infusing the cake.

5views0
traditionalsteamedvegetarian
45min
Prep
40min
Cook
Medium
Difficulty

Nutrition (per serving)

867
Calories
23g
Protein
163g
Carbs
12g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 400 g
    Rice flour
    ~357 cal/per serving
    (sifted)
  • 150 g
    mung beans
    ~130 cal/per serving
    (soaked and peeled)
  • 150 ml
    Coconut milk
    ~75 cal/per serving
    (warmed)
  • 80 g
    White sugar
    ~80 cal/per serving
  • 1 pinch
    Gray sea salt
  • 200 g
    Glutinous rice flour
    ~178 cal/per serving
    (sifted)
  • 8 pc
    Banana leaves
    ~48 cal/per serving
    (cleaned and cut into rectangles)
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Instructions

0/4
  1. Preparation of the filling

    Cook the mung beans in boiling water until they can be easily crushed between your fingers. Drain well, then mash into a smooth puree with the white sugar and a pinch of salt. Form small balls the size of a walnut.

    30 min
  2. Working the dough

    Mix the rice flour and glutinous rice flour with the warmed coconut milk. Knead until you get a soft ball that no longer sticks to the sides of the bowl. The texture should be pliable like modeling clay.

    10 min
  3. Shaping and wrapping

    Take a small portion of dough, flatten it in your palm and place a ball of filling in the center. Close the dough to seal everything. Firmly wrap each cake in a piece of banana leaf to maintain the shape during cooking.

    20 min
  4. Steaming

    Place the cakes in a steamer. Cook until the dough becomes slightly translucent and elastic under finger pressure. The banana leaves should turn a dark olive green.

    30 min

Chef's tips

  • If the dough sticks to your hands during shaping, use a little neutral oil on your palms.
  • Press the filling well so there is no air between the bean and the rice dough.

Storage

Store for 2 days in the refrigerator in their leaves. Reheat in a steamer to restore suppleness.

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36 reviews
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Bánh nếp | FoodCraft