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osteoporosis-friendly Desserts
328 recipes
Easy
Saffron and Cardamom Bhapa Doi
393 kcal
10g
40 min
Medium
Sesame Songpyeon
501 kcal
10g
70 min
Easy
Spanish Lemon Tart
449 kcal
11g
45 min
Medium
Raspberry and Marsala Trifle
540 kcal
13g
40 min
Easy
Peach Cobbler
442 kcal
5g
70 min
Easy
Grandma's Yogurt Cake
466 kcal
8g
60 min
Medium
Karpatka
687 kcal
10g
90 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Medium
Pudim de ovos
462 kcal
16g
80 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Medium
Jelly and Ice Cream
499 kcal
13g
90 min
Easy
Italian Plum Cake
456 kcal
8g
65 min
Medium
Rose Water Ice Cream
358 kcal
11g
35 min
Medium
Homemade Cajeta
412 kcal
8g
65 min
Medium
Old-Fashioned Donuts
805 kcal
8g
35 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Easy
Strawberry Frozen Yogurt
258 kcal
4g
60 min
Easy
Tarta de café
537 kcal
14g
40 min
Medium
Baklava
1005 kcal
15g
90 min
Hard
Traditional Panettone
703 kcal
16g
90 min
Easy
Bolo de remédio
483 kcal
8g
65 min
Easy
Passion Fruit Mousse
440 kcal
9g
20 min
Medium
Pasteis de Nata
730 kcal
19g
50 min
Medium
Toucinho do Céu
754 kcal
21g
65 min
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osteoporosis-friendly French Desserts
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable