Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
osteoporosis-friendly Full meals
906 recipes
Medium
Mole de Olla
652 kcal
48g
150 min
Easy
Niku Udon
758 kcal
47g
30 min
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Medium
Lebanese Lamb Pizzas
916 kcal
35g
55 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Medium
Middle Eastern Stuffed Vegetables
677 kcal
34g
100 min
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
Easy
Chana Daal
388 kcal
15g
65 min
Medium
Beef Stew with Creamy Polenta
1018 kcal
51g
140 min
Medium
Auvergne Potée
1280 kcal
72g
190 min
Medium
Egyptian Koshari
896 kcal
26g
90 min
Medium
Eggplant Parmesan
1356 kcal
26g
75 min
Medium
Escudella i Carn d'Olla
1714 kcal
96g
220 min
Medium
Ricotta Tortelloni with Sage Butter
687 kcal
24g
55 min
Medium
Bún riêu
813 kcal
49g
75 min
Medium
Homemade Cheese Spätzle
805 kcal
32g
40 min
Medium
Neapolitan Pizza
1257 kcal
40g
50 min
Easy
Zenzai
591 kcal
17g
75 min
Medium
Puran Poli
856 kcal
20g
90 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Medium
Bánh ướt
799 kcal
27g
60 min
Hard
Mole Poblano
1227 kcal
67g
135 min
Medium
Kadhi Pakora
574 kcal
20g
70 min
Medium
Beef Massaman Curry
1172 kcal
53g
140 min
← Previous
30 / 38
Next →
Refine your search
osteoporosis-friendly Italian Full meals
(165)
osteoporosis-friendly French Full meals
(118)
osteoporosis-friendly Indian Full meals
(82)
osteoporosis-friendly Japanese Full meals
(61)
osteoporosis-friendly Spanish Full meals
(55)
osteoporosis-friendly American Full meals
(55)
osteoporosis-friendly Portuguese Full meals
(44)
osteoporosis-friendly Vietnamese Full meals
(41)
osteoporosis-friendly Korean Full meals
(38)
osteoporosis-friendly Thai Full meals
(37)
osteoporosis-friendly Mexican Full meals
(35)
osteoporosis-friendly Maghrebi Full meals
(26)
Also explore
diabetes-friendly Full meals
cardiovascular Full meals
cholesterol-lowering Full meals
renal-friendly Full meals
hypertension-friendly Full meals
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable