Medium
Beef Stew with Creamy Polenta
1018 kcal
51g
140 min
osteoporosis-friendly Full meals
906 recipes
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Easy
Pancit Bihon
679 kcal
38g
35 min
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Ddong-ju (Chicken Rice Porridge)
609 kcal
26g
90 min
Medium
Beef and Shiitake Japchae
372 kcal
13g
50 min
Easy
Kimchi Fried Rice
1153 kcal
27g
25 min
Medium
Myeongnan-jeongol
233 kcal
27g
50 min
Medium
Red Pork Pozole
893 kcal
36g
190 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Medium
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34g
95 min
Medium
Middle Eastern Stuffed Potatoes
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23g
90 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Medium
Spinach and Parmesan Gnocchi
534 kcal
17g
60 min
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Traditional Tunisian Mezze
644 kcal
29g
50 min
Easy
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1157 kcal
109g
75 min
Medium
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595 kcal
30g
65 min
Medium
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513 kcal
39g
55 min
Medium
Cocido de Garbanzos
1708 kcal
124g
180 min
Medium
Chicken Tinga Sopes
738 kcal
40g
85 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Easy
Old-fashioned Vegetable Stew
512 kcal
17g
70 min
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