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osteoporosis-friendly Full meals
906 recipes
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Loaded Baked Sweet Potatoes
490 kcal
14g
60 min
Medium
French-style Osso Buco
624 kcal
39g
120 min
Medium
Lamb and Pepper Manakish
918 kcal
34g
95 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Medium
Traditional Beef Phở
1528 kcal
111g
220 min
Medium
Sicilian Pizza (Sfincione)
856 kcal
28g
60 min
Easy
Kaeng Kari (Thai Yellow Curry)
568 kcal
38g
50 min
Easy
Chana Chaat
552 kcal
27g
35 min
Easy
Vegetable Curry with Coconut Milk
673 kcal
19g
55 min
Easy
Market Vegetable Tart
662 kcal
20g
70 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Cơm cuộn
428 kcal
16g
50 min
Medium
Button Mushroom Risotto
855 kcal
21g
40 min
Medium
Butter Chicken
540 kcal
37g
60 min
Easy
Traditional Braised Sauerkraut
374 kcal
11g
110 min
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
Medium
Beef and Shiitake Japchae
372 kcal
13g
50 min
Medium
Polvo à Lagareiro
944 kcal
44g
90 min
Easy
Budae Jjigae (Army Stew)
643 kcal
41g
40 min
Easy
Vegetable Cheddar Gratin
512 kcal
23g
50 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable