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Chicken Tinga Sopes

Chicken Tinga Sopes

Tender shredded chicken coated in a thick, smoky tomato sauce. Served on a thick corn base that is crispy on the outside and soft inside, with hand-pinched edges.

0
traditionalstreet-foodspicy
40min
Prep time
45min
Cook time
Medium
Difficulty

Nutrition (per serving)

738
Calories
40g
Protein
76g
Carbs
31g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 500 g
    White chicken
    ~153 cal/per serving
    (whole)
  • 300 g
    Corn flour
    ~272 cal/per serving
    (masa harina type)
  • 4 piece
    Round tomato
    ~35 cal/per serving
    (ripe)
  • 2 piece
    Yellow onion
    ~27 cal/per serving
    (finely sliced)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (peeled cloves)
  • 3 tbsp
    Sunflower oil
    ~101 cal/per serving
  • 100 ml
    Cream
    ~62 cal/per serving
    (thick)
  • 100 g
    Fresh cheese
    ~75 cal/per serving
    (crumbled)
  • 0.5 piece
    Butterhead lettuce
    ~3 cal/per serving
    (shredded)
  • 2 pinch
    Gray sea salt
  • 2 piece
    Chipotle peppers in adobo sauce
    ~9 cal/per serving
    (chopped)

Allergens

milk
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Instructions

0/6
  1. Poaching the chicken

    Place the chicken in simmering salted water. Cook until the center is done but the meat remains supple. Remove and shred with a fork while still warm.

    20 min
  2. Reducing the sauce

    Blend tomatoes with garlic and chipotle. In a pan, sauté sliced onions in oil until translucent. Pour in the sauce and reduce over medium heat until it coats the back of a spoon.

    15 min
  3. Cooking the Tinga

    Add the shredded chicken to the sauce. Mix well so every piece of meat is soaked in flavor. Simmer until almost no liquid remains at the bottom of the pan.

    10 min
  4. Preparing the dough

    Mix corn flour with water and a pinch of salt. Knead until the dough is supple and no longer sticks to your fingers. Form 8 golf-ball-sized rounds.

    10 min
  5. Shaping and cooking sopes

    Flatten balls into 1 cm thick discs. Cook in a hot dry pan for 2 minutes per side. As soon as they come out, pinch the edges with your fingers to create a small rim.

    10 min
  6. Final assembly

    Brown the bottom of the sopes in a bit of oil. Fill generously with the chicken tinga. Top with a dollop of cream, crumbled fresh cheese, and finely shredded lettuce.

    5 min

Chef's tips

  • Pinch the edges of the sopes as soon as they leave the pan, otherwise the dough hardens and cracks.
  • Tinga is better if left to rest for 15 minutes: the meat finishes absorbing the sauce's juices.

Storage

Store Tinga and sopes separately in the fridge for up to 2 days. Reheat sopes in a pan to restore their crispiness.

4.8
11 reviews
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Chicken Tinga Sopes | FoodCraft